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BMS Creations 21-Day Health Challenge

Fri, Jan 01

|

Location is TBD

Just five simple rules: 1. Start each day with an affirmation, prayer or meditation. 2. Do 30 minutes of physical activity of your choice daily. 3. Journal about goals, challenges, and triumphs. 4. Post picture of healthy activity. 5. Be mindful of this moment.

BMS Creations 21-Day Health Challenge
BMS Creations 21-Day Health Challenge

Time & Location

Jan 01, 2021, 7:00 AM – Jan 21, 2021, 11:00 AM

Location is TBD

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